I talk about emotion a lot. It could be because I’m exploring what exactly it is. I think people as a whole are beginning to explore emotion more too. And the exploration of something like that, something as powerful as the feelings that we feel, is enormous. It’s massive. It’s scary, for sure, but that’s because it’s still hidden in uncharted waters that are just waiting to be charted.
Emotion plays a central role in our lives, whether we choose to express it or compress it. I realize that much of my inspiration derives from my feelings. It’s just a major part of being human, of feeling and seeing life.
As I’ve written about before, a lot of emotion is tabooed in modern society, because it isn’t safe and it certainly isn’t comfortable. How many of us are okay with open displays of grief or anger? Not many. But both anger and grief are a part of each and every one of us. When we deny that to ourselves, we deny ourselves from expression.
So as a result, we try to hide the feelings we don’t like within ourselves, and discourage displays of those feelings from others. If we can smile and laugh all the time, why ever not? Unfortunately, nobody can laugh and smile all the time. Not legitimately, at least.
The thing is, we don’t realize that all of our emotions are interconnected, and when one suffers, when one is plugged away rather than allowed the freedom to be released, the rest are affected. Somebody once told me that every part of the body is connected. It makes perfect sense, really – the muscles rely on the brain, the brain relies on the blood, the blood relies on the heart, etc. When you’re sick, the stability of your entire body is impacted. And I found it particularly interesting that oftentimes cancer for a certain part of the body ends up spreading to other parts and damages them as well. Being that I find so much interest in balances, it intrigues me that when even just one part of the system falls out of place, the rest are influenced negatively.
It’s exactly the same way for emotion. You cannot express in one way if you suppress in another. Acceptance comes into play here – can you accept your feelings, even the uncomfortable/painful/difficult ones? If you can, the equilibrium is allowed a chance to survive. If you can’t, the equilibrium cannot be. It’s that simple.
And as I’ve said before, emotion can be everything sometimes. It’s what makes life so sweet, so exciting, so unpredictable. For the most part, it’s of our control. Emotion to me is a teacher on how to live moving with the flow rather than against it.
All emotion is equal, important, and felt for a reason. Emotion has it’s time and place, certainly, but it should never be pushed too far aside, because when even one emotion is suppressed, all of the rest suffer.
- No Reasoning Required (deepthinkings.wordpress.com)